OWL Seminar Series: Injury Matters - Move Your Body

Staying active plays an important role in your life as you age, and we are pleased to announce that Injury Matters is back promoting healthy ageing.  

This essential presentation will help you stay informed and motivated to keep moving your body including understanding the importance of balance and leg strength and the factors that can affect balance and leg strength. Included will be a conversation regarding exercises you can do to challenge your balance and improve your leg strength and the professionals that can assist you in doing so.

This seminar is open to City of Gosnells residents aged 55+.

Bookings are essential and open Tuesday 2 July.  Please call 9391 6030 to register.