Sleep Matters with Dr Ree

We all do it, we all need it — and yet sleep can still feel like a mystery. Why does it matter so much? Is eight hours really the rule? And what’s normal as we get older? Whether you’re sleeping like a log, counting sheep, or somewhere in between, this session offers a clear, practical overview of what healthy sleep looks like in real life — and why it’s worth paying attention to.

Registrations open 8.30am Monday 24 August, please call 9391 6030 to book your place.