Addie Mills Centre

Our Exergaming group offers light exercise to improve your balance and hand-eye coordination, with a friendly group to cheer you on.

Chair yoga uses a chair for stability to achieve the yoga poses while having the same health benefits.

Come along and join in a fun social walking group led by experienced City staff, that uses poles to provide a low impact cardio exercise, while enjoying the company of likeminded people.

A fun social group engaged in stimulating activities including cards and board games, puzzles and bingo.